Empower Your Journey
Unleash Your Full Potential
Personalized guidance, classes and community that help you fully embody your Highest Self.
Our Mission
At Higher Selves,
we strive to bring to light the multitude of mental and physical health benefits of movement, community and plant medicine. Join us on a journey back to wholeness and connection.
Michelle
Michelle is the heart and soul behind Higher Selves, bringing a unique blend of expertise, experience, and passion to every class and program.
Having faced depression, anxiety, and eating disorders from a young age, Michelle found transformation through movement and plant medicine—tools that fueled her personal growth and inspired her to share these practices with others.
With over a decade of coaching experience, Michelle holds multiple certifications from the National Academy of Sports Medicine and CrossFit, and studied Mind, Body & Spirit Optimization at KionU. As an athlete herself—a record-holding powerlifter and competitive martial artist—she knows firsthand that the best coaches are lifelong students.
Michelle’s devotion to the human spirit has led her to participate in healing rituals across the world, from Central America to Asia. Today, she guides students through somatic integration classes, helping them connect body, mind, and spirit and create a holistic journey toward wellness that is empowering, transformative, and deeply personal.