Discover the Power of Community
Empower your fitness journey in a supportive environment.
Power Church: Powerlifting Formulated for Women by Women
Powerlifting is an extraordinary sport comprised of the main compound barbell movements Squat, Bench, and Deadlift. These are important movements for anyone to master for full functionality, but as women, we require different training volume to build strength, so why would you do programming not designed with you in mind? So many of us grew up with heroin chic being the beauty standard, being pushed calorie restrictions and cardio, being told to take up less space. Power Church is here to facilitate women in unlocking the power and strength in their own body. Focusing on strength, healing eating disorders, understanding that food is fuel for your body and the cool things its capable of, not a way to punish or reward ourselves. Want a metabolism that’s on fire? Want to find out how strong you actually are and what you’re truly capable of? Then Power Church is for you! LGBTQ+ friendly
Why Choose Group Strength Training?
Building More Than Muscle: A Community of Strength and Support
We pride ourselves on fostering an environment where lasting friendships are just as important as the last rep. Our classes are built to ensure personal growth while building strong, supportive networks. We celebrate diversity and strive to provide a welcoming space where everyone can pursue their fitness goals and elevate their wellness journey without fear of judgment, finding true belonging and friendship. Every session is an opportunity to meet someone new or to deepen a bond with a workout buddy. These relationships often extend beyond our gym walls, creating a vibrant community that supports each other in every aspect of life. You’re not just joining a gym, you’re becoming part of a family that celebrates every victory together, big or small. This unique approach not only strengthens the body, but also the bonds between participants, creating a resilient community that thrives on collaboration and encouragement. Whether you’re here to lift heavy, start your fitness journey, or simply move for the joy of it, you’re in the right place.
Hear from Our Members
Words truly cannot describe how much Michelle’s powerlifting class has changed my life for the better. Not only has Michelle helped me get into the best shape of my life, but powerlifting has helped heal my relationship with food and my body in a way I never knew was possible,and I have a workout that I actually look forward to doing. Powerlifting can feel like such an intimidating sport, especially when you start with zero lifting experience like I did, but Michelle makes it all so approachable and fun, while still pushing you to challenge yourself. On top of all of that she’s one of the most kind-hearted people you’ll ever meet; I can’t recommend her enough.
Sydney M.
Michelle has created a welcoming environment where movement and strength are celebrated!! As a coach, she provides great motivation and challenges to better improve both mental and physical fitness. Her focus on powerlifting is not only important for overall strength and wellness, but it has been a huge confidence boost in my life! Leaving a class with Michelle I always feel better, she is my absolute favorite!
Krissy Z.
Power Church Member
Empowerment in Every Frame
Our Community in Action
Easy Access and Ample Parking
Classes and privates are hosted at VIBE Gym and Wellness Collective. Our location is not only inspirational, but also highly accessible. So whether you’re driving in for a quick workout or spending the day exploring the area, you’ll find parking a breeze, making your gym visits stress-free and convenient.
